6 Ways to Relieve Anxiety

6 Ways to Relieve Anxiety

By simplyamazing on from www.rd.com

Feeling anxious? You're not alone. For the nearly one in five Americans suffering from anxiety, worry can be so intense that it interferes with daily life. Dial down your distress with these six paths to anxiety relief.
The Supplication Series: Distress, Sadness and Anxiety

The Supplication Series: Distress, Sadness and Anxiety

By MuslimMatters on from muslimmatters.org

Every believer suffers from weak or low emaan once in a while; as the Prophet (sal Allahu alayhi wa sallam) said, "Emaan wears out in one's heart, just as the dress wears out (becomes thin). Therefore, ask Allah to renew emaan in your hearts." [Mustadrak Al Hakim, Authentic]

Log in To Ummah BUZZ!

No account yet? Join us now, it's free!